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Indoor Air Quality
Indoor pollution
Indoor Ventilations
Health Concerns
Identifying Air Quality Problems
Beware of Carbon monoxide
Weatherizing your Home 

 

Indoor Air Quality

Indoor Air Quality (IAQ) is a current buzzword in the Heating, Ventilation and Air Conditioning (HVAC) Industry. We hear about Legionnaire's disease outbreaks traced to the air conditioning system. Buildings are highlighted on the news as making their tenants sick and it's referred to as sick building syndrome. Individual homes are linked to increases in allergies and asthma. Can it happen to your home and what can you do to prevent it or correct it if you are already the proud owner of a house that is making you sick?

 

The ever-increasing cases of sick building syndrome are due to the way houses and buildings are constructed to conserve energy. Stop air movement in and out of the home and you reduce the energy required to heat and cool the house. After you seal the house up, central cooling and heating systems maintain livable temperatures and humidity levels within the home by re-circulation of the same air and pollutants day after day. Dust, bacteria, viruses, mold, fungus, mildew and gases circulate through the building. The dust can come from skin, hair, clothes or just come off shoes when we walk in and out. The mildew, fungus and molds can come in along with the dust or we can grow our own in the HVAC system. The gases are volatile organic compounds that are given off by dyes, paints, varnishes and adhesives used in modern building materials. The best example of gases is that burning eye sensation we get after new carpet is installed. So let's look at Filtering The Dust, Killing the Mildew, Molds, Fungus, Bacteria, and Viruses and Ventilating the Volatile Gases in an attempt to breathe easier.

 

Filtering the Air We Breathe

 

The most important step in filter improvement is to make sure that all the air that goes through the electric air handler or gas furnace is filtered. If your HVAC system is pulling air through cracks in the duct system or return air chase, it pulls the contaminates along with it. Have your service technician check to verify that all the return air to a system is pulled through the filter system. This is a good time for your service technician to verify that the filter system is sized large enough for proper operation of the system.

 

Filters come in different efficiencies that are measured in the percentage of arrestance of particles. Simply stated, what amount and size of particles do they stop? The higher the percentage, the smaller the particle the filter will stop. The other factor that must be considered is the resistance to air flow, or will this super filter let enough air through to allow my system to function properly?

 

Fiberglass - these are the most inexpensive filters that you can buy. Most people refer to them as the filter you can see through. They stop 15 % of the largest particles in the air. Replace monthly.

 

Pleated Paper - these filters look like a paper version of drapery pleats and stop up to 45% of the particles in the air. This type filter is the easiest upgrade for the money spent. These filters come in the same size as a fiberglass filter and are available at most hardware/home improvement stores. This type of filter gives the greatest degree of improvement for the money spent. Replace every 1 to 3 months.

 

Media Filter - these filters are up to 4 inches thick and come in limited sizes, though the size selection is increasing. Rated at 90 to 95 % efficiency, these filters are changed 2 to 3 times a year. Media filters require a special frame to be mounted in the wall or mounted directly to the furnace or air handler. There are some media filters that come with special adapters that allow them to be mounted in a standard filter frame that has 4 inches of clearance behind it.

 

Electrostatic filters - As an upgrade to Fiberglass filters, these are made up of layers of synthetic material that generate an electrical charge to attract dust particles. Electrostatic filters come with guarantees from five years to life. There have been problems due to high restriction of airflow across the filter. This reduction of airflow can greatly reduce the system capacity and efficiency. A new generation of these filters is now coming to market that promises less restriction to airflow. Clean at intervals of between 1 to 4 weeks.

 

Electronic Air Filters - this is the premiere filter system on the market today. An electrostatic grid is powered when the AC or heat comes on and attracts particles to it. The grid is cleaned as needed with a water hose or in the dishwasher. This is the most efficient filter system available. This type of filter normally fits the same space as a Fiberglass filter, but does require modification to the ductwork and wiring to be installed in your air conditioning system.

Some contractors pre-filter either the media or the electronic filter with a pleated paper filter and move their cleaning or replacement to a yearly schedule. The main idea regardless of the type of filter you choose is to filter all the air you circulate in your house and to remove as much dust and other particles as needed to breathe comfortably. One benefit of the high efficiency filters is a reduction in the need to dust the furniture.

 

Killing the Mildew, Molds, Fungus, Bacteria, and Viruses

 

One of the ways our air conditioning system keeps us comfortable is by removing the water vapor (humidity) from the air. As the AC system condenses moisture from the air, a drain is supposed to take this moisture out of the system. What really happens is that some of this water splashes on the interior insulation and some of it is left standing in the bottom of the pan that is not designed or installed to get it completely out of the system. So, now, we have moisture ready to support the growth of assorted micro-organisms that will cause a variety of respiratory problems.

 

The simplest treatment is to keep drain lines clear and to have a positive drainage on the coil. Pan tablets and drain pads are available that release chemicals into the condensed water and kills the pathogens. These tablets or pads must be physically placed in the evaporator drain pan on a 1 to 6 month schedule.

 

UV lights are the newest tool to be used to improve indoor air quality. Similar to the lights that barbers, dentists, and doctors use to sterilize their instruments, these lights are designed to not only kill what's growing in the drain pan, but also what is growing on the coil surface or on the interior insulation. These lights will kill the source of numerous allergens that people did not know existed. The light shines on the inside of the AC, in front of the coil, 24 hours a day. Even if a new bulb is required every year, the UV light combined with a good filter system will greatly improve the quality of air in either a home or business.

 

Even older air conditioning units can usually be retrofitted with UV lights.

 

Ventilating Gases

 

As home construction has produced tighter homes, reaction to gases released from building materials has increased. The trick is to bring in fresh air without having to heat, cool or dehumidify it. This can be accomplished in several ways and must be routed through the filter system.

 

Heat Exchangers - exhaust air is pushed through a tubular heat exchanger as fresh air is pulled in around the outside of the tubes, allowing the air to exchange heat. The exchanger does not bring hot air down to room temperature or cold air up to room temperature but does reduce the temperature difference and the energy needed to bring it to the desired temperature. This solution guarantees fresh air will enter the house and stale air will be exhausted along with the toxic gases.

 

Desiccant Wheels - similar to heat exchangers but use a rotating wheel to remove humidity from the incoming air and add it to the exhausted air. Desiccant wheels will be used were humidity is the greater problem; heat exchangers will be used where low winter temperatures are the greatest problem.

 

Conclusion

 

In conclusion, these various methods to improve air quality can be built into a new or replacement system at the time of installation to achieve the best-cost savings. Any of these improvements can also be added to an existing system. You may find relief with just improving your filter system or with a filter and an ultraviolet light. However you mix and match to achieve breathable air, your licensed HVAC contractor can provide you with the needed expertise and quality equipment to accomplish the job.

Indoor pollution

 

Indoor pollution sources that release gases or particles into the air are the primary cause of indoor air quality problems in homes.

 

Inadequate ventilation can increase indoor pollutant levels by not bringing in enough outdoor air to dilute emissions from indoor sources and by not carrying indoor air pollutants out of the home. High temperature and humidity levels can also increase concentrations of some pollutants.

 

Pollutant Sources

 

There are many sources of indoor air pollution in any home. These include combustion sources such as oil, gas, kerosene, coal, wood, and tobacco products; building materials and furnishings as diverse as deteriorated, asbestos-containing insulation, wet or damp carpet, and cabinetry or furniture made of certain pressed wood products; products for household cleaning and maintenance, personal care, or hobbies; central heating and cooling systems and humidification devices; and outdoor sources such as radon, pesticides, and outdoor air pollution.

 

The relative importance of any single source depends on how much of a given pollutant it emits and how hazardous those emissions are. In some cases, factors such as how old the source is and whether it is properly maintained are significant. For example, an improperly adjusted gas stove can emit significantly more carbon monoxide than one that is properly adjusted.

Some sources, such as building materials, furnishings, and household products like air fresheners, release pollutants more or less continuously. Other sources, related to activities carried out in the home, release pollutants intermittently. These include smoking, the use of unvented or malfunction-ing stoves, furnaces, or space heaters, the use of solvents in cleaning and hobby activities, the use of paint strippers in redecorating activities, and the use of cleaning products and pesticides in housekeeping. High pollutant concentrations can remain in the air for long periods after some of these activities.

 

 

Indoor Ventilations

 

If too little outdoor air enters a home, pollutants can accumulate to levels that can pose health and comfort problems.

Unless they are built with special mechanical means of ventilation, homes that are designed and constructed to minimize the amount of outdoor air that can "leak" into and out of the home may have higher pollutant levels than other homes. However, because some weather conditions can drastically reduce the amount of outdoor air that enters a home, pollutants can build up even in homes that are normally considered "leaky."

 

How Does Outdoor Air Enter a House?

 

Outdoor air enters and leaves a house by: infiltration, natural ventilation, and mechanical ventilation. In a process known as infiltration, outdoor air flows into the house through openings, joints, and cracks in walls, floors, and ceilings, and around windows and doors. In natural ventilation, air moves through opened windows and doors. Air movement associated with infiltration and natural ventilation is caused by air temperature differences between indoors and outdoors and by wind. Finally, there are a number of mechanical ventilation devices, from outdoor-vented fans that intermittently remove air from a single room, such as bathrooms and kitchen, to air handling systems that use fans and duct work to continuously remove indoor air and distribute filtered and conditioned outdoor air to strategic points throughout the house. The rate at which outdoor air replaces indoor air is described as the air exchange rate. When there is little infiltration, natural ventilation, or mechanical ventilation, the air exchange rate is low and pollutant levels can increase.

 

What If You Live in an Apartment?

 

Apartments can have the same indoor air problems as single-family homes because many of the pollution sources, such as the interior building materials, furnishings, and household products, are similar. Indoor air problems similar to those in offices are caused by such sources as contaminated ventilation systems, improperly placed outdoor air intakes, or maintenance activities.

Solutions to air quality problems in apartments, as in homes and offices, involve such actions as: eliminating or controlling the sources of pollution, increasing ventilation, and installing air cleaning devices. Often a resident can take the appropriate action to improve the indoor air quality by removing a source, altering an activity, unblocking an air supply vent, or opening a window to temporarily increase the ventilation; in other cases, however, only the building owner or manager is in a position to remedy the problem. You can encourage building management to follow guidance in EPA and NIOSH's Building Air Quality: A Guide for Building Owners and Facility Managers


Health Concerns

 

 

Health effects from indoor air pollutants may be experienced soon after exposure or, possibly, years later.

Immediate effects may show up after a single exposure or repeated exposures. These include irritation of the eyes, nose, and throat, headaches, dizziness, and fatigue.

 

Immediate Effects

 

Such immediate effects are usually short-term and treatable. Sometimes the treatment is simply eliminating the person's exposure to the source of the pollution, if it can be identified. Symptoms of some diseases, including asthma, hypersensitivity pneumonitis, and humidifier fever, may also show up soon after exposure to some indoor air pollutants.

 

The likelihood of immediate reactions to indoor air pollutants depends on several factors. Age and preexisting medical conditions are two important influences. In other cases, whether a person reacts to a pollutant depends on individual sensitivity, which varies tremendously from person to person. Some people can become sensitized to biological pollutants after repeated exposures, and it appears that some people can become sensitized to chemical pollutants as well.

Symptoms

 

Certain immediate effects are similar to those from colds or other viral diseases, so it is often difficult to determine if the symptoms are a result of exposure to indoor air pollution. For this reason, it is important to pay attention to the time and place the symptoms occur. If the symptoms fade or go away when a person is away from the home and return when the person returns, an effort should be made to identify indoor air sources that may be possible causes. Some effects may be made worse by an inadequate supply of outdoor air or from the heating, cooling, or humidity conditions prevalent in the home.

 

Long-term Effects

 

Other health effects may show up either years after exposure has occurred or only after long or repeated periods of exposure. These effects, which include some respiratory diseases, heart disease, and cancer, can be severely debilitating or fatal. It is prudent to try to improve the indoor air quality in your home even if symptoms are not noticeable.

 

While pollutants commonly found in indoor air are responsible for many harmful effects, there is considerable uncertainty about what concentrations or periods of exposure are necessary to produce specific health problems. People also react very differently to exposure to indoor air pollutants. Further research is needed to better understand which health effects occur after exposure to the average pollutant concentrations found in homes and which occur from the higher concentrations that occur for short periods of time.

 

 

 

Identifying Air Quality Problems


Some health effects can be useful indicators of an indoor air quality problem, especially if they appear after a person moves to a new residence, remodels or refurnishes a home, or treats a home with pesticides.

 

If you think that you have symptoms that may be related to your home environment, discuss them with your doctor or your local health department to see if they could be caused by indoor air pollution. You may also want to consult a board-certified allergist or an occupational medicine specialist for answers to your questions.

 

Another way to judge whether your home has or could develop indoor air problems is to identify potential sources of indoor air pollution. Although the presence of such sources does not necessarily mean that you have an indoor air quality problem, being aware of the type and number of potential sources is an important step toward assessing the air quality in your home.

 

A third way to decide whether your home may have poor indoor air quality is to look at your lifestyle and activities. Human activities can be significant sources of indoor air pollution. Finally, look for signs of problems with the ventilation in your home. Signs that can indicate your home may not have enough ventilation include moisture condensation on windows or walls, smelly or stuffy air, dirty central heating and air cooling equipment, and areas where books, shoes, or other items become moldy. To detect odors in your home, step outside for a few minutes, and then upon reentering your home, note whether odors are noticeable.

 

How to improve

 

These three basic strategies should be utilized:

 

Source Control

 

Usually the most effective way to improve indoor air quality is to eliminate individual sources of pollution or to reduce their emissions. Some sources, like those that contain asbestos, can be sealed or enclosed; others, like gas stoves, can be adjusted to decrease the amount of emissions. In many cases, source control is also a more cost-efficient approach to protecting indoor air quality than increasing ventilation because increasing ventilation can increase energy costs. Specific sources of indoor air pollution in your home are listed later in this section.

 

Ventilation Improvements

 

Another approach to lowering the concentrations of indoor air pollutants in your home is to increase the amount of outdoor air coming indoors. Most home heating and cooling systems, including forced air heating systems, do not mechanically bring fresh air into the house. Opening windows and doors, operating window or attic fans, when the weather permits, or running a window air conditioner with the vent control open increases the outdoor ventilation rate. Local bathroom or kitchen fans that exhaust outdoors remove contaminants directly from the room where the fan is located and also increase the outdoor air ventilation rate.

 

It is particularly important to take as many of these steps as possible while you are involved in short-term activities that can generate high levels of pollutants--for example, painting, paint stripping, heating with kerosene heaters, cooking, or engaging in maintenance and hobby activities such as welding, soldering, or sanding. You might also choose to do some of these activities outdoors, if you can and if weather permits.

 

Air Cleaners

 

There are many types and sizes of air cleaners on the market, ranging from relatively inexpensive table-top models to sophisticated and expensive whole-house systems. Some air cleaners are highly effective at particle removal, while others, including most table-top models, are much less so. Air cleaners are generally not designed to remove gaseous pollutants.

 

The effectiveness of an air cleaner depends on how well it collects pollutants from indoor air (expressed as a percentage efficiency rate) and how much air it draws through the cleaning or filtering element (expressed in cubic feet per minute). A very efficient collector with a low air-circulation rate will not be effective, nor will a cleaner with a high air-circulation rate but a less efficient collector. The long-term performance of any air cleaner depends on maintaining it according to the manufacturer's directions.

 

Another important factor in determining the effectiveness of an air cleaner is the strength of the pollutant source. Table-top air cleaners, in particular, may not remove satisfactory amounts of pollutants from strong nearby sources. People with a sensitivity to particular sources may find that air cleaners are helpful only in conjunction with concerted efforts to remove the source.

 

Over the past few years, there has been some publicity suggesting that houseplants have been shown to reduce levels of some chemicals in laboratory experiments. There is currently no evidence, however, that a reasonable number of houseplants remove significant quantities of pollutants in homes and offices. Indoor houseplants should not be over-watered because overly damp soil may promote the growth of microorganisms which can affect allergic individuals.

 

At present, EPA does not recommend using air cleaners to reduce levels of radon and its decay products. The effectiveness of these devices is uncertain because they only partially remove the radon decay products and do not diminish the amount of radon entering the home. EPA plans to do additional research on whether air cleaners are, or could become, a reliable means of reducing the health risk from radon.

 

Beware of Carbon monoxide

 

If you have a natural gas furnace, or any type of fuel-burning appliance, regular professional maintenance can literally save your life.

 

A properly functioning gas appliance produces harmless water vapor and carbon dioxide, which are vented out of the house. But if a heat exchanger is cracked, a flue pipe is plugged or if the pilot light doesn't have an adequate amount of oxygen, the natural gas won't combust properly, causing deadly carbon monoxide (CO) to develop.

 

Symptoms of Carbon Monoxide Poisoning

 

When this colorless, odorless, tasteless gas is inhaled, it enters the bloodstream and robs blood cells of oxygen. The symptoms of carbon monoxide poisoning mimic the flu -nausea, headaches, dizziness, fatigue - and long-term exposure can be fatal.

One way to check the "health" of a natural gas appliance is to look at the color of the pilot light. The flame should be at least 80 percent blue. If the flame is mostly yellow, it could be producing carbon monoxide - have the unit checked by a professional immediately. But remember that CO can be produced even if the pilot light is blue, so invest in an annual professional tune-up and follow the other preventive measures listed here.

To protect your family, invest in a high-quality carbon monoxide detector. Similar to a smoke detector, these electronic alarms alert you to dangerous levels of CO. Carbon monoxide is lighter than air and rises to the upper levels of your home, so install the detector close to bedrooms and living areas.

 

Weatherizing your Home

 

The federal government recommends that homes be weatherized in order to reduce the amount of energy needed for heating and cooling. While weatherization is underway, however, steps should also be taken to minimize pollution from sources inside the home.

In addition, residents should be alert to the emergence of signs of inadequate ventilation, such as stuffy air, moisture condensation on cold surfaces, or mold and mildew growth. Additional weatherization measures should not be undertaken until these problems have been corrected.

Weatherization generally does not cause indoor air problems by adding new pollutants to the air. (There are a few exceptions, such as caulking, that can sometimes emit pollutants.) However, measures such as installing storm windows, weather stripping, caulking, and blown-in wall insulation can reduce the amount of outdoor air infiltrating into a home. Consequently, after weatherization, concentrations of indoor air pollutants from sources inside the home can increase.

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